scattykookie
Full Member
Hi,
how many points are plain boiled basmati rice and also how much should I be having weight wise e.g what constitutes a decent sized portion...I'm used to have a big plateful and obviously that isn't an option now but was thinking with a 0 poiny home made curry I might be able to have a bit more rice...
many thanks in advance, just started this week and trying to do this on my own - with a lot of help from this site.
x
how many points are plain boiled basmati rice and also how much should I be having weight wise e.g what constitutes a decent sized portion...I'm used to have a big plateful and obviously that isn't an option now but was thinking with a 0 poiny home made curry I might be able to have a bit more rice...
many thanks in advance, just started this week and trying to do this on my own - with a lot of help from this site.
x