Discussion in 'Weight Watchers' started by mousy, 20 June 2007 Social URL.

  1. mousy

    mousy Member

    Can any one please tell me the points value for a medium sized pork chop and 100g egg noodles,thanks any help appreciated.;)
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  3. Starlight

    Starlight Gold Member

    Weight Watchers
    According to my magic book

    Pork chop is 5
    Egg noodles are 2 per 40g (dried)

    If that helps any :confused:
  4. Bethany246

    Bethany246 Banned

    Weight Watchers
    How do you work this out
    I had a ham sandwich at lunch time and the ham was 12 cal per slice and when i put the sat fat it was 0.1 then it came back as 0.0 so how many points is this
  5. 4busybee

    4busybee Full Member

    Hi Bethany,
    I think you will find that you need to have 2 or 3 slices and then it would be 1/2 a point, its like if you have one slice its free but you can't just keep eating it cos the more slices you have the more cals etc, so basically you could have 2-3 slices for 1/2 a point. Hope this helps>

    Love Busy XX
  6. Bethany246

    Bethany246 Banned

    Weight Watchers
    Thanks Busy
    That is not bad 2 or 3 slices for 1/2 point it was just 1 slice I had when it said 0.0
    Ive got it now

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