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S: 21st0lb C: 13st4lb G: 11st0lb BMI: 30 Loss: 7st10lb(36.73%)
This is the only one I could find, not sure if it's the same one or has similar syn value.

Pomegreat Pomegranate Juice Drink 250ml

5½ Syns on Extra Easy
Original 5½ Syns
Green 5½ Syns

i couldn't find it on the syns list either so i typed it into the calculator using the nutritional info found on the Pom Wonderful website...it works out to 7 syns for 236ml (half a 16oz bottle)..hope that helps :)


p.s. i love the Blueberry one :D
POM pomegranate juice.

It is actually called POM, it has only just hit the shelves so it won't be in the books yet.

Thanks to you all for your help, this is a fantastic site, everyone is so very helpful.

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