does anyone know the syns for popcorn ? we pop the kernals ourselves in a pan x thankyou
majola Full Member 22 January 2010 #1 does anyone know the syns for popcorn ? we pop the kernals ourselves in a pan x thankyou
C Circes Strutting her stuff 22 January 2010 #2 Basic/Non Branded Foods Crisps & snacks, basic, Popcorn, plain, popped without fat 28g 5½ Syns on Extra Easy Original 5½ Syns Green 5½ Syns Basic/Non Branded Foods Crisps & snacks, basic, Popcorn, plain, popped in fat 28g 8½ Syns on Extra Easy Original 8½ Syns Green 8½ Syns
Basic/Non Branded Foods Crisps & snacks, basic, Popcorn, plain, popped without fat 28g 5½ Syns on Extra Easy Original 5½ Syns Green 5½ Syns Basic/Non Branded Foods Crisps & snacks, basic, Popcorn, plain, popped in fat 28g 8½ Syns on Extra Easy Original 8½ Syns Green 8½ Syns
majola Full Member 24 January 2010 #3 does anyone know if this is weighed before the popping or after ??????????????????? x thanks x