popcorn syns??

Prudence1989 · 29 December 2014

Anyone knows how many syns are in plain home-made popcorn (no oil, no butter, just popped in pan)?

jogirl · 29 December 2014

According to the SW website, air-popped corn is 5 syns per 25g.

Prudence1989 · 29 December 2014

Thank you for the reply jogirl

25g are not enough when it comes to popcorn, but it is something...

Prudence1989 · 29 December 2014

Are the 25g synned with 5 syns, when popcorn is popped or not?

jogirl · 30 December 2014

not sure -I would imagine when it is popped?

Prudence1989 · 30 December 2014

I guess so too. Thank you for the help