Anyone knows how many syns are in plain home-made popcorn (no oil, no butter, just popped in pan)?
Prudence1989 Member 29 December 2014 #1 Anyone knows how many syns are in plain home-made popcorn (no oil, no butter, just popped in pan)?
jogirl Silver Member 29 December 2014 #2 According to the SW website, air-popped corn is 5 syns per 25g.
Prudence1989 Member 29 December 2014 #3 Thank you for the reply jogirl 25g are not enough when it comes to popcorn, but it is something...
Prudence1989 Member 29 December 2014 #4 Are the 25g synned with 5 syns, when popcorn is popped or not?