Pork Mince Ideas?
- Thread starter newmomma
- Start date
Rkmriddell
Gold Member
Sausages?
ermintrude
Gold Member
Sausages, burgers, chilli con carne, cottage pie, curry, koftas, meatballs, spag bol, lasagne, the list is endless!
Go somewhere like BBC Good Food or uktvfood and search for mince recipes - almost all of them can be adapted to be SW friendly, just give a shout if you need help with how
Go somewhere like BBC Good Food or uktvfood and search for mince recipes - almost all of them can be adapted to be SW friendly, just give a shout if you need help with how
bilsat
Really likes to cook
Pete’s Yuk Sung
Serves 2
Ingredients
120g Brown Rice (ff)
1 vegetable stock pot
250g Tesco Healthy Living Pork Mince Free on Ee (ff)
100g Mushrooms, finely chopped (s)(sff)
1 red pepper, finely chopped (s)(sff)
1 tbsp ginger
1 tbsp garlic (sff)
2 spring onions, finely chopped (s)(sff)
3 tbsp. dark soy sauce
2 tbsp. oyster sauce (2 syn /2= 1syn)
1 tbsp cider vinegar
Dash of sesame oil (1 syn /2=0.5 syn)
Salt & pepper
1 Washed & chilled Iceberg Lettuce (s)(sff)
Method
Weigh out 120g brown rice, wash in a sieve until the water runs clear then fill a saucepan with 400ml of cold water and add rice, bring to the boil then turn heat down and simmer for 40 mins.
Tip rice into a sieve and return to the saucepan, leave on the ring for a few minutes with a lid on to allow it to steam. Then put to one side.
Use a heavy bottomed frying pan, cook the mince until it is browned and all liquid has evaporated.
Add 1 Tbsp. of the soy sauce, and then add the veg stock pot, mix well, add cider vinegar, chopped mushrooms, peppers, ginger, garlic & spring onions & cook for 5 mins then add the rice and mix thoroughly with the remaining soy sauce. Finally add oyster sauce.
Cook until the rice is hot, place mixture into freshly washed and chilled Iceberg Lettuce and enjoy!
Serves 2
Ingredients
120g Brown Rice (ff)
1 vegetable stock pot
250g Tesco Healthy Living Pork Mince Free on Ee (ff)
100g Mushrooms, finely chopped (s)(sff)
1 red pepper, finely chopped (s)(sff)
1 tbsp ginger
1 tbsp garlic (sff)
2 spring onions, finely chopped (s)(sff)
3 tbsp. dark soy sauce
2 tbsp. oyster sauce (2 syn /2= 1syn)
1 tbsp cider vinegar
Dash of sesame oil (1 syn /2=0.5 syn)
Salt & pepper
1 Washed & chilled Iceberg Lettuce (s)(sff)
Method
Weigh out 120g brown rice, wash in a sieve until the water runs clear then fill a saucepan with 400ml of cold water and add rice, bring to the boil then turn heat down and simmer for 40 mins.
Tip rice into a sieve and return to the saucepan, leave on the ring for a few minutes with a lid on to allow it to steam. Then put to one side.
Use a heavy bottomed frying pan, cook the mince until it is browned and all liquid has evaporated.
Add 1 Tbsp. of the soy sauce, and then add the veg stock pot, mix well, add cider vinegar, chopped mushrooms, peppers, ginger, garlic & spring onions & cook for 5 mins then add the rice and mix thoroughly with the remaining soy sauce. Finally add oyster sauce.
Cook until the rice is hot, place mixture into freshly washed and chilled Iceberg Lettuce and enjoy!
littlelegs170411
Full Member
sausage and egg mcmuffins
