Porridge Oats

Discussion in 'Syn Values' started by gertiegumdrop, 4 July 2009 Social URL.

  1. gertiegumdrop

    gertiegumdrop Full Member

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    Can I eat Porridge oats for breakfast as a healthy extra on all plans?
     
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  3. squiddie

    squiddie Starting Again!

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    You certainly can, 28g of Porridge Oats is HExB on all plans :)
     
  4. gertiegumdrop

    gertiegumdrop Full Member

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    Thanks Natt!
    You are one very helpfull lady!
     
  5. squiddie

    squiddie Starting Again!

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    Well I try!
     
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