Porridge

IrishMum

A little of everything!
S: 12st13lb C: 11st0lb G: 10st0lb BMI: 28.2 Loss: 1st13lb(14.92%)
I have two different kinds & one recommends 30g, the other 40g? Sorry thats not much help! I think the 'general' size portion is 30g uncooked, but I could be wrong?
 

IrishMum

A little of everything!
S: 12st13lb C: 11st0lb G: 10st0lb BMI: 28.2 Loss: 1st13lb(14.92%)
LOL! Theres nothing like playing safe! Enjoy!
 




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