mia_angel
Silver Member
I know we can eat as much as we want, but do you try not to have a massive portion?
Im just worried i may be having too much, i always have loads of salad of veg with each meal. Just wondered if it made a difference.
And i know its a long way off, but how do you then maintain your weight after you have lost because i wouldnt eat more than i am now to be honest
Im just worried i may be having too much, i always have loads of salad of veg with each meal. Just wondered if it made a difference.
And i know its a long way off, but how do you then maintain your weight after you have lost because i wouldnt eat more than i am now to be honest