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Prawn cracker syns?

Mrs E-H

Loves Slimming World
#4
I once read that there were 50 cals in a prawn cracker. I have avoided them ever since lol that would mean there are 2 and a half in each one going on the premise that each syn is worth 20 cals if there are no free foods in there!
:-(

xx
 
#5
Straight from the Slimming World website..

"Prawn Crackers are 1½ Syns for two. If you're likely to eat 12, at a rough guess, allow 9 Syns."

Not too bad I guess, as they are very moreish. I can never stick to just a few! Hope this helps x
 

sweet pink

is losing for shoes
#7
Way too moreish for me too unfortunately :eek:
 

Mrs E-H

Loves Slimming World
#8
Thats good to know I love them and could easily eat loads lol

I had been put off them reading there were 50 cals each I was horrified and havent been able to eat them since. Woop woop I now know thats wrong so can enjoy a couple every n ow and then :)

xx
 
#9
[TABLE="width: 300"]
[TR]
[TD="class: synResultTextStyle"]Basic, Chinese Restaurant, Prawn Crackers, 5 crackers[/TD]
[TD="class: greenSyn"]1½[/TD]
[TD="class: addSynsToDiary"]





[/TD]
[/TR]
[/TABLE]
 


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