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Pretzels syn help

stephie0611

needs to focus!!!!
#1
does anybody know how many syns are in

eat smart (morrisons) sour cream and chive flavour bagel bakes,
eat smart (morrisons) sea salt pretzels
eat smart (morrisons) sea salt and black pepper pretzel sticks?

I've been eating a packet every day, and i really should have checked the syns first?
 
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#2
I dont know for sure but I have tried the Tesco salted pretzels and at 28g they are 5.5 syns on both days. The Tesco sour cream & onion ones are 6.5 syns per 28g. Hope that helps!
 

paperclip

Silver Member
#3
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Morrisons Eat Smart Diet, Pretzel & Baked Snack Selection, Sea Salt & Black Pepper Pretzel Sticks 25g bag[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 5 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 5 Syns
[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Morrisons Eat Smart Diet, Pretzel & Baked Snack Selection, Sea Salt Pretzels 25g bag[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 4½ Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 4½ Syns
[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Morrisons Eat Smart Diet, Pretzel & Baked Snack Selection, Sour Cream & Chive Bagel Bakes 25g bag[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 4½ Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 4½ Syns
[/FONT]
[/FONT]
[/FONT]
 

stephie0611

needs to focus!!!!
#4
Thanks very much for that, so glad to see that i can still have my wee packet a day. Wish i could just get a multipack with the sea salt and black pepper ones as they are so yummy!!!!
 


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