Prob been done before but....

Discussion in 'Slimming World Recipes' started by emileelogan, 6 March 2011 Social URL.

  1. emileelogan

    emileelogan Full Member

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    heres my recipe for carrot and coriander soup...

    Ingredients

    These are guesstimates I just peeled carrots until i was bored :) i used 2 stock cubes and enough water to cover the carrots and onions so 2 pints again is a guess :D

    About 10 carrots, peeled and chopped
    2 onions, peeled and chopped
    1 tbsp dried coriander
    Salt and Pepper to taste
    Handful Fresh coriander
    2 pints veg stock
    Natural FF yoghurt


    Method

    Basically throw it all it a pan and cook until carrots are soft, then add a bit of natural yoghurt and the fresh coriander and blitz... Done ! :)

    Mine makes 6 very genourous portions and are handy to have in the freezer xx
     
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  3. Hilly

    Hilly Full Member

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    Does this have syns because of the FF yogurt??? or can you use this as a HEX???
     
  4. -Tally-

    -Tally- Silver Member

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    Fat free yoghurt is free.
     
  5. emileelogan

    emileelogan Full Member

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    Start Weight:
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    11st0lb
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    1st0lb(6.7%)
    Diet:
    Slimming World (at home with my mate so no weekly fee :D)
    thanks themissus :D fat free yoghurt is free so no syns in it that i can see :D xx
     
  6. Hilly

    Hilly Full Member

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    briliant thanks peeps!!!!
     
  7. emileelogan

    emileelogan Full Member

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    Start Weight:
    14st13lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st0lb(6.7%)
    Diet:
    Slimming World (at home with my mate so no weekly fee :D)
    your welcome hope ya like :D x
     
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