Propoints reference lists

[dreamings]

Here is a collection of Propoints values and nutritional information for some fast food/coffee places... hoping to expand the list!

Starbucks NVs and Propoints spreadsheet
https://docs.google.com/spreadsheet/ccc?key=0AvyfFEOr0SScdHJIRmFJYklPWkNXZThFUWNRa3A4Ymc

Burger King NVs and Propoints spreadsheet
https://docs.google.com/spreadsheet/ccc?key=0AvyfFEOr0SScdDM3OVFBNG5Cc1h6cFgxbS1PYnE4YUE

Costa Propoints (courtesy of azwethinkweiz)
http://www.minimins.com/weight-watch...propoints.html (Costa Coffee Propoints)

Subway Propoints
https://docs.google.com/spreadsheet/ccc?key=0AvyfFEOr0SScdExKY05zcFpTUlFVVGozaWtuQ3pQa3c
(It says on the spreadsheet but most sandwich NVs include veggies, however a Veggie Delite and Wheat bread alone have the same PP value so you can't take any off for your free veg, sorry!)

If you would like any of the spreadsheets sent to you, send me a PM with your email address and I can send it over.

Please note that I made the spreadsheets using the WWDiary app on my phone, not an official WW calculator (but I have never had any trouble with the app or found that anything is different to what I was expecting, having owned a calculator before)

 

[Hazykay]

Me me me me me!!!!

I love Starbucks & Costa, but each time I go in I tend to stick to the same thing as I don't know the pp values :-(

I'd find it very useful & would appreciate a copy x

 

[sparklysunbeam]

oooh sounds good, the EO guide is REALLY limited and NEVER has the things I like! x

 

[CLH_X3]

Me me

 

[dreamings]

Starbucks hot drinks are done... worst offender is venti signature hot choc with whipped cream for a whopping 19pp!!

 

[dreamings]

Costa appear to have a fancy new drinks finder so Costa is off limits (but easier to find what you want and put it in the calculator yourself), I need places that have everything in a big table so I can cut and paste and then mess around with it to make it look good!

Grr, so does Wetherspoons so they're off limits too.

Ah well, Starbucks it is. If anyone finds anything else in suitable tables I'll do that as well, let me know where it is.

I've done the Starbucks hot drinks and add-ins now, have to beautify then calculate the cold drinks tomorrow and I'll make it available then.

 

[Hazykay]

How about McDonalds? Again they are limited on eo guide too but apparently the nutritional values are on the website x

 

[mrshurt86]

I think macs has a food finder too. What about KFC or burger king? Really good idea and if it stops boredom setting in for you even better x

 

[dreamings]

Done! Putting link in 1st post.

 

[dreamings]

Thanks for the Burger King suggestion, working on that one now.

 

[Hazykay]

Loving this!! Thank you x

 

[mrshurt86]

Great I love BK!!!!

 

[mrshurt86]

On another note I also use the WWDiary app and love it! So easy to use.

 

[dreamings]

Bad news on the BK front... not in terms of the spreadsheet, that's uploaded, but I'm thoroughly disappointed that unless I want salad or kiddie meals I won't be going there again

 

[dreamings]

Going to work on Subway next I think...

if I fancy a big challenge I may tackle Domino's but that is a HUGE menu!

 

[azwethinkweiz]

These are wonderful, well done! I have done out the costa stuff previously if you're interested... Some of the new items are probs missing but most of the stuff is in there:

http://www.minimins.com/weight-watchers-propoints-queries/258133-costa-coffee-propoints.html

Sent from my Galaxy S using MiniMins

 

[dreamings]

These are wonderful, well done! I have done out the costa stuff previously if you're interested... Some of the new items are probs missing but most of the stuff is in there:

http://www.minimins.com/weight-watchers-propoints-queries/258133-costa-coffee-propoints.html

Sent from my Galaxy S using MiniMins

Awesome Mind if I add the link to the first post? That way we can have a set of reference lists for those who are off to 'naughty' places as it were

 

[Hazykay]

These are wonderful, well done! I have done out the costa stuff previously if you're interested... Some of the new items are probs missing but most of the stuff is in there:

http://www.minimins.com/weight-watchers-propoints-queries/258133-costa-coffee-propoints.html

Sent from my Galaxy S using MiniMins

Thank you for this, guess where I'm going tomorrow??? Coffee & cake lol x

 

[azwethinkweiz]

Awesome Mind if I add the link to the first post? That way we can have a set of reference lists for those who are off to 'naughty' places as it were

Course you can, that's why I posted it.

Thank you for this, guess where I'm going tomorrow??? Coffee & cake lol x

Mm coffee and cake... Love it. I used to work in costa and used to pretty much live off coffee and cake lol... Funnily enough I was skinnier then too ggrrr!! X

Sent from my Galaxy S using MiniMins

 

[Hazykay]

Wow, I am just so LOVING this thread!!!

Thank you to all who have taken time over researching & preparing these, they will be invaluable