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pure orange juice

fiona78

Gold Member
S: 15st0.5lb C: 13st3.5lb G: 9st7lb BMI: 33.9 Loss: 1st11lb(11.88%)
#2
As far as I know, no fruit juice is free anymore!
I was told it's to do with taking in more calories in a shorter space of time.
For example, it would take you a lot longer to peel and eat 10 oranges than to drink one glass of orange juice!
 

rowanx2

Losing the baby fat
G: 12st0lb
#3
if you want one have one, count the calories up for it. fresh orange juice has alot of calories but is good for you. Any slimming club that stops you having anything isnt worth its salt imo.

or do you just mean a freebie, as in no counting? lol:p

personally i love the little cartons of pineapple juice and i heard they help with weight loss, but cant say thats true. i just like them.
 


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