sammyzip50
Silver Member
Hi All,
I am at the stage of deciding what diet to do and I have done a few! I won't bore you with all the history.
Anyway wanted to know more about Atkins. Do you have to weigh and measure the foods out? I don't eat at home much due to long hours and where I am based it is not the norm plus cheaper to eat out!
I am looking for a diet that is straightforward and thought Atkins was about eating certain foods and not eating certain foods. Also isn't it unlimited quantity? Do you have to do the stages?
Feedback welcomed and appreciated.
I am at the stage of deciding what diet to do and I have done a few! I won't bore you with all the history.
Anyway wanted to know more about Atkins. Do you have to weigh and measure the foods out? I don't eat at home much due to long hours and where I am based it is not the norm plus cheaper to eat out!
I am looking for a diet that is straightforward and thought Atkins was about eating certain foods and not eating certain foods. Also isn't it unlimited quantity? Do you have to do the stages?
Feedback welcomed and appreciated.