ruthontheedge
Full Member
Been on 1000 plan since monday - finding it not too bad. I have actually been surprised how much you can have when you weigh things out.
I had new potatoes and white fish last night.when i weighed the potatoes out there must have been about 10 potatoes (little ones granted) i didn't eat all of them as i felt full enough. Will this be a problem?
Also sometimes i get the real picky cravings through the day and i have had an apple mid morning - will this cause problems?
Also.... for my lunch i like my CD cranberry bar and a piece of fruit (apple or orange). Do you think having so much fruit is going to cause weight gain?
I go to the gym twice a week and also an aerobics class twice and i had a banana just before i went to gym as i feld a little lightheaded. was alright once working out and i'm drinking about 4 litres a day.
Sorry to waffle on but as i'm new to this maintenance malarky so i could use some guideance.
Thanks
xxxx
I had new potatoes and white fish last night.when i weighed the potatoes out there must have been about 10 potatoes (little ones granted) i didn't eat all of them as i felt full enough. Will this be a problem?
Also sometimes i get the real picky cravings through the day and i have had an apple mid morning - will this cause problems?
Also.... for my lunch i like my CD cranberry bar and a piece of fruit (apple or orange). Do you think having so much fruit is going to cause weight gain?
I go to the gym twice a week and also an aerobics class twice and i had a banana just before i went to gym as i feld a little lightheaded. was alright once working out and i'm drinking about 4 litres a day.
Sorry to waffle on but as i'm new to this maintenance malarky so i could use some guideance.
Thanks
xxxx