quorn goujons

[kcooper1234]

Im on green days and enjoy Whitney but could u tell me if the frozen Whitney goujons are synned or sun free please thnk u

 

[PatchworkPuss]

I'm not sure what you mean by Whitney goujons - is that a brand name? If so then they are not quorn branded products are made from quorn.

Can you post the full product details including nutritional info and main ingredient?

 

[kcooper1234]

hi sry bout my spealling lol, i meant frozen quorn goujons,

Product Information

Pack size: 240g (chilled)

Nutritional Information

Typical ValuesPer 100gPer goujonEnergy - kj/kcal784 / 187252 / 60Protein10.2g3.3gCarbohydrate15.0g4.6g of which sugars1.9g0.6gFat9.6g3.1g of which saturates2.0g0.6gFibre4.5g1.4gSodium0.5g0.2gSalt

 

[kcooper1234]

Typical ValuesPer 100gPer goujonEnergy - kj/kcal784 / 187252 / 60Protein10.2g3.3gCarbohydrate15.0g4.6g of which sugars1.9g0.6gFat9.6g3.1g of which saturates2.0g0.6gFibre4.5g1.4gSodium0.5g0.2gSalt

 

[ermintrude]

It's still not clear what this is - we need to know the main ingredient to be able calculate the syns. Is it made of Quorn, or something else?

 

[WelshJojo]

hi sry bout my spealling lol, i meant frozen quorn goujons,

Product Information

Pack size: 240g (chilled)

Nutritional Information

Typical ValuesPer 100gPer goujonEnergy - kj/kcal784 / 187252 / 60Protein10.2g3.3gCarbohydrate15.0g4.6g of which sugars1.9g0.6gFat9.6g3.1g of which saturates2.0g0.6gFibre4.5g1.4gSodium0.5g0.2gSalt

According to syns online, breaded quorn goujons are 1.5syns each

 

[ermintrude]

hi sry bout my spealling lol, i meant frozen quorn goujons,

Ah right! I did wonder what on earth Whitney were :8855: Yep, 1.5 syns each on all plans

 

[kcooper1234]

Hi yes there quorn main ingrediant