Quorn Mini Kievs

[debbywebby1970]

God Im being an absolute pain tonight I know....
could someone please check these for me.?
per 100g -
207 cals, 14g protein, 13g carbs, 11g fat, 4g sat fat.
thank youuuuuuuuuuuuuuuuuuu again.

 

[Beki]

My consultant was talking about these in class last week, and they're 1 syn each Hope that helps!

 

[Beki]

For your other query -

Quorn Cocktail Sausages, 250g pack, chilled 10g each

Original Free Green Free

​

 

[debbywebby1970]

Whoo Hoo Beki thank you SO much, you are a little star...... mwah.
xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

 

[Beki]

No probs! I might have to get some next time i'm in the supermarket!

 

[melly_gally_mel]

ive never seen these, whichsuper market can you get them from??

 

[Beki]

I saw them in tesco - the sausages in the fridge aisle and the mini kievs in the freezer in a box

 

[melly_gally_mel]

thanks alot, ive only ever seen the bacon rashers, mince, chicken fillets/ pieces and thats it

 

[Beki]

Me too until thursday - seems they've got a lot of new stuff in

 

[mojomcl]

Oh WOW!
Thanks soooo much! I've been eyeing the mini keivs, but guessed that with that LUSH looking filling, they'd be much higher in syns than 1 each!
AND I ate a whole punnet of the new cocktail sausages on Sunday, and they were flaming LOVELY, and I can't believe I can do the same again (and again!) and be totally syn free.
YAY YAY YAY