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Quorn Products - syn values

Discussion in 'Syn Values' started by catwoman644, 20 March 2014 Social URL.

  1. catwoman644

    catwoman644 Full Member

    Start Weight:
    12st3lb
    Current Weight:
    11st2.0lb
    Goal Weight:
    9st12lb
    Lost(%):
    1st1lb(8.77%)
    Diet:
    Slimming World
    Does anyone have a list please of the syn values of quorn products - in particular the ready to eat 'cooked' ranges - like chicken pieces, scotch eggs, sliced replacements for ham/beef etc, and the frozen packets of chicken pieces?
     
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  3. i_am_plankton

    i_am_plankton Full Member

    Start Weight:
    13st5lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st12lb
    Lost(%):
    4st7lb(33.69%)
    Diet:
    Slimming World
    Chicken pieces (frozen and fresh) are free, as are the sliced 'meats' (pepperoni is synned but unsure how many). The scotch eggs used to be 2.5 but I haven't been a member for almost 6 months so unsure if that has changed.
     
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