Quorn question
- Thread starter Charisma
- Start date
Susiewoosie
In it to lose it
I use 1tbs of olive oil as a heb and use my actifry and they are yummy.
SpaceAngel
I ate my willpower!
MrsEdz
Silver Member
I have a wicked recipe for steak pie if you want it. Its about 2 syns for the lot
oooh oooh.. me me me me!!!
SpaceAngel
I ate my willpower!
Okey dokey. I lied, it's steak and mushroom but you could always leave the mushrooms out if you dont like them!
4.5 syns per serving on original (opps)
Serves 4
1 med onion, sliced
1 level tbsp cornflour
2 bay leaves
salt and pepper
284ml/1/2pt stock made from beef bovril
227g/8oz closed cup mushrooms
3 x 28g/1oz sheets filo pastry
1 med egg, beaten
Place the onion in a pan. Toss the steak in the cornflour and add it to the pan with the bay leaves and seasoning. Add the stock and about 142ml/1/4pt of water to just cover the beef. Bring to the boil, cover and simmer for 1.5hrs until the beef is tender. Cool and then discard the bay leaves.
Preheat the oven to 220 degrees/Gas 7. Quater the mushrooms and place in a 2 pint dish. Add the beef mixture using a slotted spoon, and pour over about 198ml/7floz of the cooking liquid to come halfway up the dish. The meat will come to the top but once the mushrooms cook down, the level will sink.
Brush each sheet of pastry with egg, lightly scrunch up and place on top of the meat, pulling the sheets out to make sure all of the meat is covered. Brush generously with the beaten egg and bake for 20 mins. Lower the heat to 180 degrees/Gas 4 and continue to cook for a further 20 mins.
You can also make this is 4 indivdual pie dishes.
4.5 syns per serving on original (opps)
Serves 4
1 med onion, sliced
1 level tbsp cornflour
2 bay leaves
salt and pepper
284ml/1/2pt stock made from beef bovril
227g/8oz closed cup mushrooms
3 x 28g/1oz sheets filo pastry
1 med egg, beaten
Place the onion in a pan. Toss the steak in the cornflour and add it to the pan with the bay leaves and seasoning. Add the stock and about 142ml/1/4pt of water to just cover the beef. Bring to the boil, cover and simmer for 1.5hrs until the beef is tender. Cool and then discard the bay leaves.
Preheat the oven to 220 degrees/Gas 7. Quater the mushrooms and place in a 2 pint dish. Add the beef mixture using a slotted spoon, and pour over about 198ml/7floz of the cooking liquid to come halfway up the dish. The meat will come to the top but once the mushrooms cook down, the level will sink.
Brush each sheet of pastry with egg, lightly scrunch up and place on top of the meat, pulling the sheets out to make sure all of the meat is covered. Brush generously with the beaten egg and bake for 20 mins. Lower the heat to 180 degrees/Gas 4 and continue to cook for a further 20 mins.
You can also make this is 4 indivdual pie dishes.
