Quorn Sweet & Sour Bites

Discussion in 'Syn Values' started by -Tally-, 6 March 2011 Social URL.

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  1. -Tally-

    -Tally- Silver Member

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    Searched but can't find them on here.

    Info as below. Not sure if quorn has a free food allowance?

    Typical values per 100g Per 1/2 pack
    Energy 172kcal 215kcal
    Protein 8.5g 10.6g
    Carbohydrate 16g 20g
    of which sugars 5.4g 6.8g
    Fat 7.5g 9.4g
    saturates 1g 1.3g
    Fibre 3.2g 4g
    Sodium 0.3g 0.4g

    Also, Quorn Sweet & Sour ready meal

    per 100g per pack
    Cal 95kCal 380kCal
    Fat 1.0g 4.0g
    Sat Fat 0.2g 0.8g
    Sugar 5.0g 20.0g
    Salt 0.3g 1.0g

    and Quorn Bangers & Mash

    per 100g per 400g (serving)
    Cal 83kCal 330kCal
    Fat 2.5g 10.0g
    Sat Fat 1.0g 4.0g
    Sugar 1.0g 4.0g
    Salt 0.8g 3.0g

    Thank you :)
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