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Quorn Sweet & Sour Bites


Silver Member
Searched but can't find them on here.

Info as below. Not sure if quorn has a free food allowance?

Typical values per 100g Per 1/2 pack
Energy 172kcal 215kcal
Protein 8.5g 10.6g
Carbohydrate 16g 20g
of which sugars 5.4g 6.8g
Fat 7.5g 9.4g
saturates 1g 1.3g
Fibre 3.2g 4g
Sodium 0.3g 0.4g

Also, Quorn Sweet & Sour ready meal

per 100g per pack
Cal 95kCal 380kCal
Fat 1.0g 4.0g
Sat Fat 0.2g 0.8g
Sugar 5.0g 20.0g
Salt 0.3g 1.0g

and Quorn Bangers & Mash

per 100g per 400g (serving)
Cal 83kCal 330kCal
Fat 2.5g 10.0g
Sat Fat 1.0g 4.0g
Sugar 1.0g 4.0g
Salt 0.8g 3.0g

Thank you :)
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