Random question

Discussion in 'Lipotrim Forum' started by Keelykins, 14 June 2014.

  1. Keelykins

    Keelykins Well-Known Member

    Can I drink elderflower with water? I know flavoured water isn't allowed, but elderflower has flowers in it so nothing artificial, and main liquid would still be water!
  2. and

    and Well-Known Member

    You're not meant to have anything with flowers - that includes flower tea so elderflower water is out.

    You can have cold peppermint tea though. Also if you look at the exante forum you'll see a list of drinks - LT says you can't have anything other than water and peppermint tea or black tea/coffee but drinking a little of what's listed in the exante forum (check the ingredients first as they may have changed) won't knock you out of ketosis.
  3. Keelykins

    Keelykins Well-Known Member

    Thank u I shall go and have a look.

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