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Discussion in 'Lipotrim Forum' started by Keelykins, 14 June 2014 Social URL.

  1. Keelykins

    Keelykins Full Member

    Start Weight:
    16st2lb
    Current Weight:
    15st6lb
    Goal Weight:
    12st5lb
    Lost(%):
    0st10lb(4.42%)
    Diet:
    Cambridge
    Can I drink elderflower with water? I know flavoured water isn't allowed, but elderflower has flowers in it so nothing artificial, and main liquid would still be water!
     
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  3. and

    and Silver Member

    Current Weight:
    12st2lb
    Goal Weight:
    9st10lb
    Diet:
    Exante
    You're not meant to have anything with flowers - that includes flower tea so elderflower water is out.

    You can have cold peppermint tea though. Also if you look at the exante forum you'll see a list of drinks - LT says you can't have anything other than water and peppermint tea or black tea/coffee but drinking a little of what's listed in the exante forum (check the ingredients first as they may have changed) won't knock you out of ketosis.
     
  4. Keelykins

    Keelykins Full Member

    Start Weight:
    16st2lb
    Current Weight:
    15st6lb
    Goal Weight:
    12st5lb
    Lost(%):
    0st10lb(4.42%)
    Diet:
    Cambridge
    Thank u I shall go and have a look.
     
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