Reaching Target in 2020
- Thread starter Ravenous
- Start date
Saturday 17th - Saturday 24th January 2026
E -56,600 steps
E -56,600 steps
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Last edited:
Sunday 25th January 2026
B - Rice pancake with chickpea curry
L - Mung beans with tomato, chicken & veg soup
D - Chickpea curry, Banana curry, salad of cue & apple, 1 Chappathi
S - Ribbon pakoda, watermelon, papaya & banana
F - Tea, large bottle of passion fruit squash
E - 4,600 steps
B - Rice pancake with chickpea curry
L - Mung beans with tomato, chicken & veg soup
D - Chickpea curry, Banana curry, salad of cue & apple, 1 Chappathi
S - Ribbon pakoda, watermelon, papaya & banana
F - Tea, large bottle of passion fruit squash
E - 4,600 steps
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Monday 26th January 2026
B - 1 small cupcake
L - Chicken curry, rice, chapati, salad
D - Chickpea curry, chapati, chicken soup
S - Papaya & watermelon, orange
F - Honey & lemon water, water, tea
E - 10,500 steps
B - 1 small cupcake
L - Chicken curry, rice, chapati, salad
D - Chickpea curry, chapati, chicken soup
S - Papaya & watermelon, orange
F - Honey & lemon water, water, tea
E - 10,500 steps
Attachments
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Tuesday 27th January 2026
Start weight (6/10/25) - 172 lbs ( 12st 4lbs)
Current weight ( 27/01/2026) - 167 lbs (11st 13 lbs)
Target Weight - 154 lbs (11st), 18 lbs (1st 4 lbs) to lose
Loss (27/01/2026) - +2lbs
Total loss - 5 lbs, 13 lbs to lose
It has been a month since I last weighed. I have been away for a month travelling and eating what was available. My snacking was worse than my eating. Now I have to get my head back in the game and lose this last stone.
B - 2 Oppam, kerala curry
L - Chicken curry, rice, cucumber, chicken soup
D -
S - 1 small banana, fee cashew & almonds, roasted sunflower seeds
F - Lemon & honey water, tea, water
E - 4,000 steps
Start weight (6/10/25) - 172 lbs ( 12st 4lbs)
Current weight ( 27/01/2026) - 167 lbs (11st 13 lbs)
Target Weight - 154 lbs (11st), 18 lbs (1st 4 lbs) to lose
Loss (27/01/2026) - +2lbs
Total loss - 5 lbs, 13 lbs to lose
It has been a month since I last weighed. I have been away for a month travelling and eating what was available. My snacking was worse than my eating. Now I have to get my head back in the game and lose this last stone.
B - 2 Oppam, kerala curry
L - Chicken curry, rice, cucumber, chicken soup
D -
S - 1 small banana, fee cashew & almonds, roasted sunflower seeds
F - Lemon & honey water, tea, water
E - 4,000 steps
Attachments
Last edited:
Wednesday 28th January 2026
B - Papaya & apple, uppam & keralan curry
L - Banana & coconut stirfry, chapati, salad
D - Chicken soup, dosa, cabbage & carrot salad
S - Keralan curry, handful of nuts, orange
F - Lemon & honey water, tea, water
E - 10,000 steps
B - Papaya & apple, uppam & keralan curry
L - Banana & coconut stirfry, chapati, salad
D - Chicken soup, dosa, cabbage & carrot salad
S - Keralan curry, handful of nuts, orange
F - Lemon & honey water, tea, water
E - 10,000 steps
Attachments
Last edited:
Thursday 29th January 2026
B - cup cake
L - Egg curry, rice, salad & yogurt
D - Tapioca & herb curry
S - Lentil fritters, pineapple, papaya, slither of cake, soaked dates, a few strands of pakoda snacks
F - Lemon & honey water, water
E - 10,000 steps
B - cup cake
L - Egg curry, rice, salad & yogurt
D - Tapioca & herb curry
S - Lentil fritters, pineapple, papaya, slither of cake, soaked dates, a few strands of pakoda snacks
F - Lemon & honey water, water
E - 10,000 steps
