Reaching Target in 2020

[Ravenous]

Monday 23rd February 2026
B - chickpea curry
L - 1 piece of KFC & chips
D - Chicken curry, rice & salad
S - Individual trifle, snack a jack X2, 2 mini chocs
F - lemon honey water, tea
E - 11,700 steps

 

[Ravenous]

Tuesday 24th February 2026
B - WM toast, boiled egg
L - Chicken curry & rice with herbs
D - Chicken & herb wrap
S - sesame & cardamom bun, cheesy dry flat bread
F - Lemon honey water, tea
E - 15 min exercise, 7,300 steps

 

[Ravenous]

Wednesday 25th February 2026
B - cheese & home made jam on WM toast
L - Chick pea curry, spinach & rice
D - chicken & herb wrap
S - roasted chickpeas, 1 snack a jack, 2 mini choc, yogurt with jam & sunflower seeds
F - lemon, ginger water, black tea
E - 15 min exercise, 3,200 steps

 

[Ravenous]

Thursday 26th February 2026
Off plan
E - 15 min exercise, 4,000 steps

 

[Ravenous]

Friday 27th February 2026
B - chicken pea & cauliflower curry, boiled egg
L -
D -
S - Orange
F - lemon honey water, black tea
E - 15 min exercise

 

[Ravenous]

Saturday 28th February - Monday 9th March 2026
E -

 

[Ravenous]

Tuesday 10th March 2026 (12-17:30)
L - Chickpea curry, WM toast
D - Cheese sandwich on 2 WM
S - Yogurt with home made jam, sprinkled with sunflower seeds, 3 nectarines
F - Black tea
E - 15 min exercise, 8,000 steps

 

[Ravenous]

Wednesday 11th March 2026 (11 - 17:00)
L - stir-fry vegetables with chickpea curry
D - bean casserole
S - Fruit salad ( nectarine, Sharon fruit, strawberries, blueberries), 2 boiled sweets, tbs sunflower seeds
F - Black tea
E - 45 mins exercise

 

[Ravenous]

Thursday 12th March 2026
B -
L -
D -
S -
F -
E -