Really need to work this time around...

[emms00]

Hi All, new to this feel lost already....

 

[Emmaline]

Hi Emms, Welcome to the forum. What diet are you following? We would love to know just a wee bit more about you and do start your own diary so we know where to find you to give support and see how things are going.
Looking forward to reading more posts from you.
I'm sure you will soon get into the swing of things.
Take care and all the very best to you...