Recipe dessert & savoury pancake from Cambridge packs

Discussion in 'WeMITTS (We Mean It This Time)' started by westhills, 13 September 2006 Social URL.

  1. westhills

    westhills I STILL mean it!

    Start Weight:
    21st9lb
    Current Weight:
    12st10lb
    Goal Weight:
    11st3lb
    Lost(%):
    8st13lb(41.25%)
    Several people have asked me for these recipes which got me through over seven months on Lighter Life and SS. I made them up myself, and I have now typed them on my computer and will send them to anyone who asks for them.
    Please remember - both recipes need psyllium husk powder as an ingredient. You MUST ensure that you drink plenty of water when taking this.
    It is available from Healthspan Vitamin supplements. Buy tax-free vitamins online with Healthspan brand name Colonimax.
    For the pudding, you will also need some sachets of Supacook powdered gelatine.
    e mail requests to [email protected]
    Ann
     
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  3. westhills

    westhills I STILL mean it!

    Start Weight:
    21st9lb
    Current Weight:
    12st10lb
    Goal Weight:
    11st3lb
    Lost(%):
    8st13lb(41.25%)
    I have just had my first delivery of "Boaters" flavoured coffees. (calorie free) and they are YUMMY! I'm going to try a spoonful of the amaretto instant added to a banana dessert this evening - watch this space!
    Ann x
     
  4. demon

    demon Cambridge Diet Counsellor

    Hi ann

    Are all the Boaters coffees calorie free or is it just the instant ones ???? Popped onto the site for a look and they look lush - didn't risk it while on SS, but now I'm on maintenance would love to give tnem a try :)
     
  5. westhills

    westhills I STILL mean it!

    Start Weight:
    21st9lb
    Current Weight:
    12st10lb
    Goal Weight:
    11st3lb
    Lost(%):
    8st13lb(41.25%)
    On the back of the ground coffee pack it says
    "Is it fattening?"
    answer....Not unless accompanied by a slice of something nice!"
    Instant is not available in decaf, so have bought the ground for the evenings. The amaretto/banana pudding was lovely.

    Ann x
     
  6. demon

    demon Cambridge Diet Counsellor

    Thanks ann, they do sound lovely. Will give them a try :D

    Just mailed you for the recipe's. Never bought powdered gelatin before - can you get it in any supermarket??
     
  7. westhills

    westhills I STILL mean it!

    Start Weight:
    21st9lb
    Current Weight:
    12st10lb
    Goal Weight:
    11st3lb
    Lost(%):
    8st13lb(41.25%)
    I get mine delivered from Tesco. Supercook Gelatine. box containing 6 sachets. I had a discussion with them re calories etc. They were very helpful, can't remember what it was now, but no more than mix a mousse.
     
  8. Roch

    Roch Minimins gal x

    Start Weight:
    27st2lb
    Current Weight:
    25st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st0lb(7.37%)
    Diet:
    Low cal/low fat
  9. westhills

    westhills I STILL mean it!

    Start Weight:
    21st9lb
    Current Weight:
    12st10lb
    Goal Weight:
    11st3lb
    Lost(%):
    8st13lb(41.25%)
    Hi Roch, have e mailed you.
    Well it's hot stones & reiki for me later on today! Don't know what to expect so am rather apprehensive!
    Did my 15 mins cross country on the treadmill at the gym yesterday at 3.9mph, so I'm please about that.
    Also, can I say a piblic "thankyou" you bigbluefurrymonster who has given me lots of useful information about learning to run. I think the first thing I have to do is let go of the bar on the treadmill while I'm walking and find my own balance.
    She gave me a wonderful insight into the world of running - I now want an ipod and some shoes that have a little gizmo plugged into them. They transmit to your ipod how fast you're going and how many calories etc. Clever or what???? Have to sell some more clothes on e bay!!!!
    Have a good day.
    Ann xxx
     
  10. bigbluefurrymonster

    bigbluefurrymonster Full Member

  11. podlin

    podlin Member

    Diet:
    LL
  12. FatFairNForty(ish)

    FatFairNForty(ish) Gold Member

    Goal Weight:
    11st10lb
    Diet:
    Cambridge - Sole Source
    Hi Ann, I've emailed you to ask for the recipes too, thanks!

    Jennie x
     
  13. pandora

    pandora finding my way again !

    Goal Weight:
    11st7lb
  14. olijames

    olijames Member

    Diet:
    LL-SSing
    Hi Ann:p

    Some exciting recipes is just what I need right now...puddings and pancakes sound worth SSing for. :)

    Any chance you could PM them to me?:rolleyes:

    Cheers so much and oh how I love Boaters coffee....x:D
     
  15. westhills

    westhills I STILL mean it!

    Start Weight:
    21st9lb
    Current Weight:
    12st10lb
    Goal Weight:
    11st3lb
    Lost(%):
    8st13lb(41.25%)
  16. olijames

    olijames Member

    Diet:
    LL-SSing
    Cheers Ann


    have emailed u!x:D
     
  17. wannabeminime

    wannabeminime Gold Member

    Me too! E mail sent!
     
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  19. kelly1977

    kelly1977 Back On CD.......

    Start Weight:
    15st7lb
    Current Weight:
    12st13lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st8lb(16.59%)
    Diet:
    Cambridge Diet
  20. lavender

    lavender Silver Member

  21. kebab

    kebab Full Member

  22. Curvalicious

    Curvalicious Silver Member

    Start Weight:
    20st2lb
    Current Weight:
    18st9lb
    Goal Weight:
    14st0lb
    Lost(%):
    1st7lb(7.45%)
    Diet:
    Slimming World
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