westhills
I STILL mean it!
Several people have asked me for these recipes which got me through over seven months on Lighter Life and SS. I made them up myself, and I have now typed them on my computer and will send them to anyone who asks for them.
Please remember - both recipes need psyllium husk powder as an ingredient. You MUST ensure that you drink plenty of water when taking this.
It is available from Healthspan Vitamin supplements. Buy tax-free vitamins online with Healthspan brand name Colonimax.
For the pudding, you will also need some sachets of Supacook powdered gelatine.
e mail requests to [email protected]
Ann
Please remember - both recipes need psyllium husk powder as an ingredient. You MUST ensure that you drink plenty of water when taking this.
It is available from Healthspan Vitamin supplements. Buy tax-free vitamins online with Healthspan brand name Colonimax.
For the pudding, you will also need some sachets of Supacook powdered gelatine.
e mail requests to [email protected]
Ann