red lentils query...

[jambo]

Can any1 tell me what 35g of dry red lentils are please in propoints? My book gives me cooked weight...but how do i know how much to cook,lol?!
Thank you

 

[ruby555love]

50g is 4pp & 25g is 2pp so i'd say 2-3pp for 30g x

 

[ruby555love]

Can any1 tell me what 35g of dry red lentils are please in propoints? My book gives me cooked weight...but how do i know how much to cook,lol?!
Thank you

Hope that was of help to you?

 

[jambo]

Sori ruby thought id replied...thanks vry much my soup ws gorg & low in points

 

[ruby555love]

Tis ok. I cooked lentils myself yesterday but for my little boy : )