refeeding week.

[shellybum]

Hi guys i have done my refeed week and have lost another 2lb.so very pleased,i am now starting on the maintenance so here goes wish me luck lol x.

 

[Kay]

Good luck Shelly. Are you following re-feed day 4-7 or something else?

 

[shellybum]

Thanks hun, no they just said to eat healthy and see how i get on.having the maintenance bars for brekkie and eatng a healthy dinner and tea see how i get on xx.

 

[Tubby&Chubby]

well done

 

[shellybum]

Thank you x.