1. Mammacass24

    Mammacass24 Silver Member

    Posts:
    882
    Likes Received:
    1
    Start Weight:
    18st10lb
    Current Weight:
    16st4lb
    Lost(%):
    2st6lb(12.98%)
    Diet:
    Weightwatcher ProPoints
    Hi guys. I don't really know a lot about SF but I am considering changing to hopefully give me a kick start! I think all I know right now is that green foods you can eat as much as you want (until full) and then you have your 49 weeklies on top of that. Am I right?

    I love WW but feel I am stuck in a rut right now and they say a change is as good as a rest! Will be hovering the next few days/weeks with lots of questions!
     
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  3. Nomes

    Nomes Gold Member

    Posts:
    2,669
    Likes Received:
    6
    Start Weight:
    12st11lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st12lb(6.7%)
    Diet:
    ww
    I love it but am tracking for a few days to get back on the wagon. There are lots of threads here that answer a lot of questions!! A change is mostly the answer ;)
     
  4. Mets

    Mets Gold Member

    Posts:
    2,558
    Likes Received:
    3
    Current Weight:
    11st3.5lb
    Goal Weight:
    9st0lb
    Diet:
    Slimming World
    You eat until satisfied, not full. Which is sometimes what I struggle with! I love it though and feel so much healthier :)
     
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