how much rice can ypu have as a hex b on a red day please
squiddie Getting fit for 30! 16 July 2009 #2 I don't think you can, atleast I can't see it in my food optimising book, sorry! Maybe someone will be able to see what I can't!
I don't think you can, atleast I can't see it in my food optimising book, sorry! Maybe someone will be able to see what I can't!
R Rachel79 Member 16 July 2009 #3 Hi You can't have rice as a heb unfortunately as it's not high enough in fibre. Rachel X
judimac Mad old Bat with Attitude 16 July 2009 #4 Has to be synned I'm afraid, that's why I do EE. 28g dry weight 5 syns!