Original rice

Discussion in 'Slimming World' started by distur, 16 July 2009 Social URL.

  1. distur

    distur Full Member

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    how much rice can ypu have as a hex b on a red day please
     
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  3. squiddie

    squiddie Starting Again!

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    I don't think you can, atleast I can't see it in my food optimising book, sorry! Maybe someone will be able to see what I can't!
     
  4. Rachel79

    Rachel79 Member

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    Hi

    You can't have rice as a heb unfortunately as it's not high enough in fibre.

    Rachel
    X
     
  5. judimac

    judimac Mad old Bat with Attitude

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    Has to be synned I'm afraid, that's why I do EE.

    28g dry weight 5 syns!
     
  6. distur

    distur Full Member

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    so how muchrice can you have for one syn
     
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