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Roast potatos

Discussion in 'Syn Values' started by MzGem, 24 April 2011 Social URL.

  1. MzGem

    MzGem Member

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    Anyone know the sin value for each roast potatoes cooked in oil?
     
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  3. elb4160

    elb4160 Gold Member

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    That would depend on how much oil you used for them.
    I don't know personally but thought I'd bump the post up so that someone else might be able to answer :)

    Are they just potatoes cooked in oil or frozen roasts?
     
  4. WelshCake

    WelshCake Silver Member

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    That would depend on what day you are doing, mainly it will be the amount of oil used
     
  5. MzGem

    MzGem Member

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    There just potatoes cooked in a tray of oil? I always have at least 4 potatoes with my roast on a Sunday and I always get a lose on the Monday at wi but ive never known exactly how many syns per potato
     
  6. elb4160

    elb4160 Gold Member

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    Why don't you try cooking them with fry light instead of oil? They taste lovely and are syn free on green & EE
     
  7. MzGem

    MzGem Member

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    I dong choose a certain day lol, sounds weird but I've always mixed my days together. I wouldn't choose a certain day now because I'm doin really well - 7 stone in 8 months. Hard to tell on the potato now really lol
     
  8. MzGem

    MzGem Member

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    I'm gonna give that ago next week, thanku chick
     
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