Roast potatos

[MzGem]

Anyone know the sin value for each roast potatoes cooked in oil?

 

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[elb4160]

That would depend on how much oil you used for them.
I don't know personally but thought I'd bump the post up so that someone else might be able to answer

Are they just potatoes cooked in oil or frozen roasts?

 

[WelshCake]

That would depend on what day you are doing, mainly it will be the amount of oil used

 

[MzGem]

There just potatoes cooked in a tray of oil? I always have at least 4 potatoes with my roast on a Sunday and I always get a lose on the Monday at wi but ive never known exactly how many syns per potato

 

[elb4160]

Why don't you try cooking them with fry light instead of oil? They taste lovely and are syn free on green & EE

 

[MzGem]

I dong choose a certain day lol, sounds weird but I've always mixed my days together. I wouldn't choose a certain day now because I'm doin really well - 7 stone in 8 months. Hard to tell on the potato now really lol

 

[MzGem]

I'm gonna give that ago next week, thanku chick