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Roast potatos

elb4160

Gold Member
S: 28st8lb C: 28st8lb G: 20st0lb BMI: 63.6 Loss: 0st0lb(0%)
#2
That would depend on how much oil you used for them.
I don't know personally but thought I'd bump the post up so that someone else might be able to answer :)

Are they just potatoes cooked in oil or frozen roasts?
 
#4
There just potatoes cooked in a tray of oil? I always have at least 4 potatoes with my roast on a Sunday and I always get a lose on the Monday at wi but ive never known exactly how many syns per potato
 

elb4160

Gold Member
S: 28st8lb C: 28st8lb G: 20st0lb BMI: 63.6 Loss: 0st0lb(0%)
#5
Why don't you try cooking them with fry light instead of oil? They taste lovely and are syn free on green & EE
 
#6
I dong choose a certain day lol, sounds weird but I've always mixed my days together. I wouldn't choose a certain day now because I'm doin really well - 7 stone in 8 months. Hard to tell on the potato now really lol
 


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