That would depend on how much oil you used for them.
I don't know personally but thought I'd bump the post up so that someone else might be able to answer
Are they just potatoes cooked in oil or frozen roasts?
There just potatoes cooked in a tray of oil? I always have at least 4 potatoes with my roast on a Sunday and I always get a lose on the Monday at wi but ive never known exactly how many syns per potato
I dong choose a certain day lol, sounds weird but I've always mixed my days together. I wouldn't choose a certain day now because I'm doin really well - 7 stone in 8 months. Hard to tell on the potato now really lol