Rose Wafer Lites - are these Syn Free

[caroline_ireland]

I know the Pink N Whites are 2.5 syns but today I noticed something new these are similar but Lites, Rose Wafer Lites

These are only 42 Kcal ... Fat 0.01 g ... Carb 9.5g

 

[luluwat]

2 syns for these (the 20kcals per syn rule applies in this case as no free food)

 

[Paulinegin]

20kcals per syn rule

Didn't know about this - v useful! Thank you

P x

 

[caroline_ireland]

2 syns for these (the 20kcals per syn rule applies in this case as no free food)

Thanks a million x