Routines....

Discussion in 'Lipotrim Forum' started by fun1uk, 29 May 2008 Social URL.

  1. fun1uk

    fun1uk Full Member

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    How many of you are in one using lipotrim and do you find it helps?I work silly hours so cant always have my shakes at the same times.Also i know it was VERY naughty of me but a couple of times when ive been to busy or out too long and couldnt have my shake ive mixed 2 together so i still get the daily amount of shakes.
    Also do people have a routine with water?Do you drink so much before a certain time or do you just sip throughout the day?I'm struggling with water and can only manage 3L.
    Thanks xxx
     
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  3. Teg

    Teg Posts when she can

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    I would usually have 2 shakes together in the morning together. I mix them with 1.5 litres of water. I was finding it hard to do the 3 and the chemist suggested that. Works a treat.
    Measure out what water u want for the day ...... Have a bottle in the car when driving cause ull trow it into ya.

    Week 1 -12 15st 4lb
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  4. nictastic

    nictastic Says it as it is!!!

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    I drink 1/2 pint of water every hour before i go to work have 1 shake at 1pm then drink as much water as poss afterwork and have the 2 shakes at night ( i m most hungry ...well not hungry but think about food more at night) seems to be ok for now.
    NEVER drank water before LT...infact it was a SWEAR word to me!!!
     
  5. fun1uk

    fun1uk Full Member

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    Thanks at least i know its kinda ok to have 2 shakes together if i need to.Ive got through 2L of water so far so i might get through more than 3l if im lucky lol Only cos ive been digging borders in the garden and its taking it out of me lol

    xxx
     
  6. scousemouse0151

    scousemouse0151 soon to be minnie mouse

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    i always drank water before so i'm actually thinking i'm going overboard with mine, panicking over sat. WI but i suppose that's natural as it seems unreal that the body can keep losing weight at a mad rate
     
  7. missyd

    missyd Gold Member

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    i drink out the sports bottles like vitel then you can keep filling up with water, i dont really realise how much i am drinking, i get through about 5-6 litres a day doing it this way X
    all the best x
     
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