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Rye Bread (Aldi)

Discussion in 'Syn Values' started by Caza, 15 September 2011 Social URL.

  1. Caza

    Caza Full Member

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    Could anyone please advise me how many syns are in a slice of wholemeal German Rye Bread - the ones you can buy from ALdi?

    Many thanks
    Caroline
     
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  3. PatchworkPuss

    PatchworkPuss Gold Member

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    Anything without a free food allowance is 1 syn for every 20 calories
     
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