Sainsbury's balsamic dressing

Discussion in 'Syn Values' started by cheekychinchilla, 16 September 2010 Social URL.

  1. cheekychinchilla

    cheekychinchilla Gold Member

    Posts:
    7,512
    Likes Received:
    18
    Start Weight:
    15st6lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(16.2%)
    Diet:
    Slimming World
    Hey guys!
    Could anyone tell me how many syns are in a tbsp of Sainsbury's Be Good To Yourself balsamic vinagerette?

    I think this is the right one Sainsbury's online groceries
     
  2. Avatar

    MiniMins.com Matched Content

  3. jaylou

    jaylou Gold Member

    Posts:
    10,819
    Likes Received:
    380
    It's not listed. This one is
    Sainsbury's Balsamic Glaze Dressing 1 level tbsp

    [​IMG] 1½ Syns on Extra Easy [​IMG] Original 1½ Syns

    Or a dressing with balsamic and smoked garlic at half a syn.
     
  4. cheekychinchilla

    cheekychinchilla Gold Member

    Posts:
    7,512
    Likes Received:
    18
    Start Weight:
    15st6lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(16.2%)
    Diet:
    Slimming World
    The one I have is 14kcal for a 20g serving (possibly a tablespoon?!) You think it would be safe to call that 1 syn?
    Thank you for looking :)
     
  5. jaylou

    jaylou Gold Member

    Posts:
    10,819
    Likes Received:
    380
    I'd say a syn would more than cover it hun! x
     
  6. cheekychinchilla

    cheekychinchilla Gold Member

    Posts:
    7,512
    Likes Received:
    18
    Start Weight:
    15st6lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(16.2%)
    Diet:
    Slimming World
    Thank you :) I was gonna say half a syn but thought that might be pushing my luck ;)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...