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Sainsbury's balsamic dressing

Discussion in 'Syn Values' started by cheekychinchilla, 16 September 2010 Social URL.

  1. cheekychinchilla

    cheekychinchilla Gold Member

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    Hey guys!
    Could anyone tell me how many syns are in a tbsp of Sainsbury's Be Good To Yourself balsamic vinagerette?

    I think this is the right one Sainsbury's online groceries
     
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  3. jaylou

    jaylou Gold Member

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    It's not listed. This one is
    Sainsbury's Balsamic Glaze Dressing 1 level tbsp

    [​IMG] 1½ Syns on Extra Easy [​IMG] Original 1½ Syns

    Or a dressing with balsamic and smoked garlic at half a syn.
     
  4. cheekychinchilla

    cheekychinchilla Gold Member

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    The one I have is 14kcal for a 20g serving (possibly a tablespoon?!) You think it would be safe to call that 1 syn?
    Thank you for looking :)
     
  5. jaylou

    jaylou Gold Member

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    I'd say a syn would more than cover it hun! x
     
  6. cheekychinchilla

    cheekychinchilla Gold Member

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    Thank you :) I was gonna say half a syn but thought that might be pushing my luck ;)
     
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