Sainsburys basics curry sauce

Discussion in 'Syn Values' started by twinmum05, 10 August 2009 Social URL.

  1. twinmum05

    twinmum05 Full Member

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    Hi

    Does anyone know how many syns are in this? its a 440g jar.

    Thanks
     
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  3. sarahandmolly

    sarahandmolly Gold Member

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    Hiya :wavey:

    Sainsbury's Basics, Curry Sauce, jar 440g jar

    [​IMG] Original 14 Syns [​IMG] Green 14 Syns
     
  4. twinmum05

    twinmum05 Full Member

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    Thanks so much for that!! Didnt think it would be that high!!
     
  5. sarahandmolly

    sarahandmolly Gold Member

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    No problem, yes jarred sauces are VERY high in syns but really easy to make from scratch... how about looking into making it yourself?
     
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