Sainsburys Be Good to Yourself Tomato & Basil Cup-a-Soup Soup

[ruthiebusybee]

Hi

Does anyone know the syn value for the Sainsburys Be Good to Yourself Tomato & Basil Soup in a Cup Soup?

Thanks

ruthie

 

[PatchworkPuss]

Shop bought soups don't qualify for a free food allowance so its a straight 1 syn for every 20 calories

 

[ruthiebusybee]

Ah ok, thanks! Not too bad - still only 3.0. It'll stop me from over-pigging on everything else too.