Sainsburys fish

[mag104]

Can someone tell me the syns in Sainsburys be good to yourself breaded cod.
Many thanks in advance

 

[swlaurenb]

Are they the frozen ones hun? This is what's in the app...

Sainsburys Be Good to Yourself Breaded Cod Fillets, frozen 4 pack 4.5 syns each

 

[mag104]

Thats the one Lauren many thanks hun xx