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S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
Most of the recipes on SW just use normal everyday ingredients, nothing special, so you should be able to replicate them over there. As for sausages speak to BritMum in Canada to see which ones she uses, or you could make your own syn free sausages.

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