Schwarz casserole mixes

Discussion in 'Slimming World' started by mr_boony, 24 February 2011 Social URL.

  1. mr_boony

    mr_boony Full Member

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    Does anyone know the syns in the Schwarz casserole mixes, the dried ones in packets? Particularly the lamb, chicken and pork?

    Thank u!!
     
    Last edited: 24 February 2011
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  3. cocktailprincess

    cocktailprincess Still rockin' it

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    Per sachet: Lamb 4.5, chicken 6 and pork 6

    If you wanted to save syns you may want to look at the spices listed in the ingredients and just adding them yourself for syn free flavouring (cumin, paprika, garlic salt, ground coriander, dried herbs, chilli, soy, etc are all free)

    xxx
     
  4. mr_boony

    mr_boony Full Member

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    Thank u!!
     
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