Discussion in 'Syn Values' started by craftylucyloo, 6 March 2014.
Could anyone tell me the average syns for a regular, plain scotch pancake please? Thanks.
Sunblest, Scotch Pancakes , 30g each = 4 syns
Co-op, Scotch Pancakes 6 pack, 32g each = 4.5 syns
Thanks so much. I'll have two with a smidge of spread on and call them 10. xx
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