How many syns are in sesame seeds please?
cazzah Full Member 23 November 2010 #2 Basic/Non Branded Foods Seeds, sesame 28g 8½ Syns on Extra Easy Original 8½ Syns Green 8½ Syns
K kathy1980 Member 23 November 2010 #4 Oh my goodness I never would have thought sesame seeds were so high, think I'll stop sprinkling them over salads and stir frys now that I'm back on plan
Oh my goodness I never would have thought sesame seeds were so high, think I'll stop sprinkling them over salads and stir frys now that I'm back on plan
