shakes

[skinnyminny2be]

Hi guys. I can only seem manage to two shakes a day. Is this going to effect me badly? I try to force myself to have the third but i cant. X

 

[Determined Bev]

you'll make urself ill hun, ur body needs the few calories the tfr gives x

 

[skinnyminny2be]

I had my first shake as soon as i woke up this morning to see if that helps x