shape choc delight

[diverbird59]

Hi, does anyone happen to know how many syns are in a pot of shape chocolate delight, I have loads in the fridge but am scared of using them without their syn value lol

 

[strawberryshortcake]

Hi, does anyone happen to know how many syns are in a pot of shape chocolate delight, I have loads in the fridge but am scared of using them without their syn value lol

Shape delights desserts
Creamy white chocolate - 5.5
Smooth caramel - 5.5
Velvety chocolate - 5.5

 

[AnnaFaraday]

For something like that which has no free food allowance you can always use the 1 syn per 20 calories rule.