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Sharwoods Korma


Strutting her stuff
Sharwood's Curry Paste, Korma 1 level tbsp

2½ Syns on Extra Easy
Original 2½ Syns
Green 2½ Syns

Sharwood's Indian Cooking Sauce, Korma, jar 420g jar

34 Syns on Extra Easy
Original 34 Syns
Green 34 Syns

No listing for the poppadoms

Basic/Non Branded Foods Indian Restaurant, Poppadoms, average each each

4 Syns on Extra Easy
Original 4 Syns
Green 4 Syns

Anyone know the syns in plain popadums (sharwoods)
calories 37 each
fat 1.8g saturates 0.7
Surely 1 syn = 20 cals rule applies?

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