Sharwoods Korma

Discussion in 'Syn Values' started by Moshiandindianasmum, 15 March 2010 Social URL.

  1. Moshiandindianasmum

    Moshiandindianasmum Full Member

    Posts:
    55
    Likes Received:
    0
    Start Weight:
    14st11lb
    Current Weight:
    14st7lb
    Lost(%):
    0st4lb(1.93%)
    Diet:
    Extra Easy
    Afternoon All,

    Can someone please tell me the syn values in Sharwoods Korma and Sharwoods plain poppadoms?

    Ta, Gem
     
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Sharwood's Curry Paste, Korma 1 level tbsp

    [​IMG] 2½ Syns on Extra Easy [​IMG] Original 2½ Syns [​IMG] Green 2½ Syns

    Sharwood's Indian Cooking Sauce, Korma, jar 420g jar

    [​IMG] 34 Syns on Extra Easy [​IMG] Original 34 Syns [​IMG] Green 34 Syns

    No listing for the poppadoms

    Basic/Non Branded Foods Indian Restaurant, Poppadoms, average each each

    [​IMG] 4 Syns on Extra Easy [​IMG] Original 4 Syns [​IMG] Green 4 Syns
     
  4. not_lar_croft

    not_lar_croft Silver Member

    Posts:
    710
    Likes Received:
    24
    Start Weight:
    18st7.5lb
    Current Weight:
    18st0lb
    Goal Weight:
    14st9lb
    Lost(%):
    0st7.5lb(2.89%)
    Diet:
    SW
    Anyone know the syns in plain popadums (sharwoods)
    calories 37 each
    fat 1.8g saturates 0.7
     
  5. parisienne

    parisienne Full Member

    Posts:
    86
    Likes Received:
    1
    Start Weight:
    12st4.5lb
    Current Weight:
    12st4.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World (from home)
    Surely 1 syn = 20 cals rule applies?
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...