ProPoints shelbys propoints diary!

[Shelbyflyinsolo]

14.01.2011 - (day 5 - week 1) my day.....

Daily Allowance = 29propoints/Bonus Points remaining - 28pts

Breakfast:

2 slices wholemeal toast - 5pts
1 tsp of jam - 1pt

Lunch:

2 slices wholemeal toast - 5pts
1/2 tin spaghetti hoops - 3pts

Snacks:

1 mullerlight toffee yoghurt - 2pts
1 clementine - 0pts
1 granny smith apple - opts
1 walkers french fries - 2pts

Dinner: (6 bonus points used towards this)

3 x white mini pitta - 6pts
120g chicken breast - 4pts
3tbsp reggee reggee sauce - 1pt
1tsp oil - 1pt
100g crinkle cut oven chips - 5pts
lettuce - 0pts
tomato - 0pts
red onion - 0pts
grated carrott - 0pts

Points Balances:

Daily allowance = 29/29 points used
Weekly Bonus points allowance = 27/49 points used.

 

[omnomnom]

Was that for the whole pizza? It sounds alright actually, I had 19 points for dinner too

 

[Shelbyflyinsolo]

Was that for the whole pizza? It sounds alright actually, I had 19 points for dinner too

yeah it was, it was so yummy i think it was so low because it was a thin and crispy one xxx

 

[Shelbyflyinsolo]

15.01.2011 - (day 6 - week 1) .....

Daily Allowance = 29propoints/Bonus Points remaining - 22pts

Breakfast:

I woke up late for work and didn't get time for breakfast this morning

Lunch:

Home made tuna sandwich made with;
90g tinned tuna - 3pts
2 slices wholemeal bread - 5pts
Diced red onion - 0pts
tomato - 0pts
1tbsp hellmans extra light mayo - 1pt

Snacks:

Walker french fries x 2 - 4pts
1 satsuma - 0pts
1 Granny Smith apple - 0pts
Muller light toffee yoghurt - 2pts
special k cereal bar - 2pts

Dinner:

bowl of salad (tomatos, lettuce & red onion) - 0pts
Goodfellas chicken provencal thincrust pizza - 23pts
3tbsp reggee reggee sauce - 1pt


Points Balances:

Daily allowance = 29/29 points used
Weekly Bonus points allowance = 39/49 points used.

 

[Shelbyflyinsolo]

week 1 weigh in on monday.....in im getting nervous now!!! i really hope ive lost some weight!!!

 

[Shelbyflyinsolo]

16.01.2011 - (day 7 - week 1) .....

Daily Allowance = 29propoints/Bonus Points remaining - 10pts

Breakfast:

2 slices wholemeal toast - 5pts
1 poached egg - 2pts
1tbsp brown sauce - 1pt

Lunch:

Cadburys mini selection pack of buttons - 2pts
Walkers french fries x 2 - 4pts
Toffee Muller Light yoghurt - 2pts
300g Glorious soup (asian spiced rice + tomato) - 4pts

Snacks:

1 satsuma - 0pts
1 Granny Smith apple - 0pts

Dinner:

250g baked potato - 4pts
Birds eye Reggae Reggae chicken chargrill - 4pts
200g Baked Beans - 4pts
40g cheddar cheese - 5pts
3tbsp of Reggae Reggae sauce - 1pt
1tbsp of Low fat mayo - 1pt

Points Balances:

Daily allowance = 29/29 points used
Weekly Bonus points allowance = 49/49 points used.

 

[clarri]

Wow, great food there hun. Well done for only using 2 of your weekly points. wow. Is it weigh in tomorrow? Best of luck.
xx

 

[Shelbyflyinsolo]

hey clarri, ive used 47 of my bonus points this week, i wish it was only 2 lol.... yeah its weigh in tomorrow i will let you know how i get on! xxx

 

[clarri]

Oopsies!! sorry! Read that totally wrong.
xx

 

[Shelbyflyinsolo]

Oopsies!! sorry! Read that totally wrong.
xx

make that 49 i just had a pack of french fries xx

 

[Shelbyflyinsolo]

week 1 weigh in..... ive lost 6lbs xxxxx

 

[clarri]

Whoohoo!!! Go you. Big well done. You must be thrilled. xx

 

[Shelbyflyinsolo]

Whoohoo!!! Go you. Big well done. You must be thrilled. xx

i am ever so chuffed.... i still cant believe i can eat pizza and lose weight!!!! I am officially LOVING Weight Watchers xx

 

[Shelbyflyinsolo]

17.01.2011 - Week 2 (day1)

Daily Allowance = 29propoints/Bonus Points Balance = 49 points.

Breakfast:

1 slice wholemeal bread toasted - 2pts
1/2 tin of spaghetti hoops - 4pts

Lunch:

300g glorious soup (asian spiced rice & ginger) - 4pts
1 apple - 0pts
2 satsumas - 0pts

Snacks:

1 special k cereal bar - 2pts
1 pack walkers french fries - 2pts
Walkers Baked cheese and onion - 4pts

Dinner:

2 x Sainsburys basics Shephards pie - 12pts
Carrots - 0pts
Broccoli - 0pts
Cauliflower - 0pts

Points Balances:

Daily allowance = 29/29 points used
Weekly Bonus points allowance = 1/49 points used

 

[omnomnom]

Well done, that's a fantastic loss

 

[Shelbyflyinsolo]

18.01.2011 - Week 2 (day2)

Daily Allowance = 29propoints/Bonus Points Balance = 48 points.

Breakfast:

1 crumpet toasted - 2pts
1 medium egg - 2pts
1tbsp tomato ketchup - 1pt
8 cherry tomatoes grilled - 0pts

Lunch:

Shapers Chicken & Bacon Sandwich - 9pts
Walkers Sunbites Salt and cracked black pepper - 3pts

Snacks:

1 pack walkers french fries - 2pts
1 apple - 0pts
2 satsumas - 0pts

Dinner:

2x sainsburys basics cottage pies - 12pts

Supper:

2 fishfingers - 4pts
1 slice wholemeal bread - 2pts
1tbsp extra light mayo - 1pt
Cherry tomatoes - 0pts

Points Balances:

Daily allowance = 29/29 points used
Weekly Bonus points allowance = 10/49 points used

 

[Loopeylou]

Fab loss, well done x

 

[Shelbyflyinsolo]

19.01.2011 - Week 2 (day3)

Daily Allowance = 29propoints/Bonus Points Balance = 38 points.

Breakfast:

1 slice wholemeal toast - 2pts
2 medium egg - 4pts
1tbsp tomato ketchup - 1pt

Lunch:

6" subway turkey breast and ham, with cheese, light mayo & bbq sauce - 10pts
1pk walkers french fries - 2pts

Snacks:

60g chicken breast - 2pts

Dinner:

4 fishfingers - 8pts
2 slice wholemeal bread - 5pts
Mixed veg & broccoli - 1pt
1bsp Tomato Ketchup - 1pt

Points Balances:

Daily allowance = 29/29 points used
Weekly Bonus points allowance = 17/49 points used

 

[Shelbyflyinsolo]

20.01.2011 - Week 2 (day4)

Daily Allowance = 29propoints/Bonus Points Balance = 33 points.

Breakfast:

2x crumpets - 4pts
1tsp butter - 1pt
1tsp jam - 1pt

Lunch:

Sainsburys Chicken and Chorizo sandwich - 10pts
1 toffee muller light yoghurt - 2pts

Snacks:

1pk walkers french fries - 2pts
1 granny smith apple - 0pts
2 clementines - 0pts
Mattessons Fridge Raiders Roast Chicken70g - 3pp

Dinner:

Weight Watchers Chicken Curry Ready Meal - 8pts

Supper:
(i dont know what go into me i ate so much!)

2 eggs - 4pts
1 slice toast - 2pts
1tbsp tomato ketchup - 1pt
2 mini jaffa cakes - 1pt
1pk walkers french fries - 2pts

Points Balances:

Daily allowance = 29/29 points used
Weekly Bonus points allowance = 29/49 points used

 

[Shelbyflyinsolo]

im finding it harder this week i think its because i'm working a late shift at work and i dont get home till 9pm - ive now taken to eating my dinner on my last break (about 6ish) and it seems a bit easier the last few days! ill let you know how i get on - please all cross your fingers for me for weigh in on monday xx